February 2012
All of our highly skilled and motivated instructors invite all fitness levels! Modifications for all skill levels are demonstrated. Train at your own level and burn, burn, burn!
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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9:30-10:30
Turbo Kick
Melissa |
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9:30-10:30
Spin & Abs
Ashley
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9:30-10:30
20/20/20
Julie
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8:00-9:00 Boot Camp Beth |
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10:45-11:30 SilverSneakers
Muscular
Strength
Julie
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10:45-11:30 SilverSneakers
Yoga Anne
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10:45-11:30
SilverSneakers
Muscular
Strength
Julie
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9:00-10:00 Spin & Sculpt Melissa |
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12:00-12:45
Boot Camp
Beth
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12:00-12:45
Spin & Abs
Ashley
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6:00-6:30
Body Sculpt
Julie
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6:00-7:00 20/20/20
Julie
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6:00-7:00 Turbo Kick
Melissa
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5:30-6:30
Zumba
Kara |
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6:30-7:15
Spin
Julie
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6:30-7:15
Spin
Ashley |
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(724) 873-7602
Get a program designed for you! Personal Training Packages Available
